Blog
Educate • Empower
Why an MRI Doesn't Always Tell You the Real Reason You're in Pain
While imaging can be incredibly valuable in the right situations, one of the biggest misconceptions in healthcare is believing that a diagnosis automatically explains the cause of your pain. Often, it... ...more
Education
July 30, 2026•4 min read
Chiropractic Care FAQs:
If you're considering chiropractic care, you've probably asked yourself a few important questions. Is chiropractic care safe? Can it actually help my pain? How many visits will I need? These are some ... ...more
Education
July 21, 2026•3 min read
Top 5 Posture Exercises for Desk Workers (From a Sports Chiropractor)
One of the biggest myths we see: thinking you’re “active” because you hit the gym for 60 minutes a day. If the other 8–10 hours are spent hunched over a laptop, your body feels the impact. ...more
Education
July 16, 2026•3 min read
Benefits of Weightlifting at Any Age
Is lifting weights good for joint pain, bone health & aging? A Clackamas sports rehab specialist shares 8 benefits of strength training at any age ...more
Education
July 13, 2026•3 min read
Is My Knee Pain Permanent?
f you have been told you have “bone on bone” knees, arthritis, degeneration, or “wear and tear,” there is a good chance you walked away feeling discouraged. ...more
Education
June 23, 2026•3 min read
June Updates
I.MOVE. Health and Performance in Clackamas Oregon shares June updates: sports injury masterclasses, becoming #1 chiropractor and sports rehab clinic serving happy valley, clackamas, and west linn, ne... ...more
Newsletters
June 13, 2026•4 min read
Why Trust Matters in Recovery
For many people who come to I.MOVE., the hardest part isn’t the pain itself — it’s the loss of trust. But here’s the truth: recovery doesn’t happen without trust. ...more
Education
September 23, 2025•2 min read
Agility is Ability
In the realm of rehabilitation, Agile iteration serves as a guiding principle, emphasizing adaptability and responsiveness to patient needs. Each individual's journey toward recovery is a dynamic proc... ...more
Education
June 03, 2024•2 min read
I.MOVE. Health and Performance
Conditions Treated:
Low Back Pain
Sciatica
Knee Pain
Hip Pain
Shoulder Pain
Neck Pain and Numbness
Speciality Results:
Help people get back to lifting weights pain free
Support strength training and powerlifters in competition
Improve speed and distance in runners
Eliminate pain after failed chiro/ PT, injections, and surgery
Get in the best shape of your life without pain holding you back
UPCOMING EVENTS!
Every month we host FREE events for those in our community to gain clarity as to why they're dealing with pain and flare ups